The 5 Dimensions of Health: Part 4- Spiritual Health Spiritual health refers to our connection to the spirit. It can be to our own spirit, our spirit guides or to the higher infinite spirit that connects us all. Having spiritual awareness allows us to find meaning and individual purpose in our lives and live in…
The 5 Dimensions of Health: Part 5- Energetic Health Every living thing exudes an energetic field that extends out at arms length around the entire body and inward. It is made up of a unique system of interconnected fields of energy and information. It is how we communicate with other living things on a subtle…
Balancing Hormones Naturally and Bio-Identical Hormones Herbs and Hormones There are many herbs that can influence and help heal the endocrine system. I try to use this approach first. For example Vitex for supporting progesterone, DIM for helping the liver metabolize estrogens, Rhodiola and Eleuthrococcus for supporting the adrenals, Fucus for thyroid support. Herbs can…
Healing the Gut Naturally Once we have discovered what the root cause is of your digestive problems, we can fix it using natural therapies. Starve When pathogens are involved, We start by “starving” the bugs. This is done through an appropriate diet to support the bodies healing abilities without sourcing the pathogens their means for…
Diagnostic Testing for Digestive Disorders Our digestive health is critical to our overall health. The gut holds 70-80% of our immune system! When we are not digesting our food properly it can lead not only to digestive problems but also to food sensitivities, allergies, weight gain or weight loss, skin issues, autoimmune reactions, joint pain, brain…