Renata Trebing is an Intuitive Nutrition Coach and founder of Nourish with Renata Nutrition and Energy Coaching. Renata’s mission is to empower women and men with their nutrition, so they don’t have to feel guilt, shame and overwhelm with food. It’s time to say goodbye to starvation and deprivation, and to embrace healthy eating habits that nourish your body, mind and soul.
Renata focuses her coaching on three main principles:
- Understanding the impact of different foods on your body
- Developing meal plans and recipes to integrate foods into your current lifestyle
- Creating healthy eating habits that are sustainable and have long-lasting change
Through living these 3 principles, Renata has been able to dramatically improve her own health, plus the health of her husband, friends, extended family and countless clients. Some celebrated results are reduced weight, loss of inches across the whole body, reduced cholesterol numbers, improved gut health, increased energy levels, better digestion, reduced inflammation and so much more!
Renata is a certified Nutrition Coach, with a specialization in Fitness Nutrition and focus on Functional Nutrition. She resides in Texas with her husband, 3 kids and their dog, June.
Renata is the author of the #1 Amazon New Release, Nourish Your Body: A 30 Day Healthy and Delicious Meal Plan.
Find out more about Renata at http://www.nourishwithrenata.com.
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