Craniosacral Therapy (CST) is difficult to describe; it truly needs to be experienced. CST is a therapeutic technique that harnesses the power of light touch to promote relaxation, reduce pain, and encourage healing. In this blog post, we will explore the significance of touch, the principles behind CST, and what to expect during a session.
Craniosacral Therapy Read Post »
In the pursuit of holistic well-being, individuals often explore various natural therapies to enhance their body’s innate healing capacities. One such time-honored approach is Constitutional Hydrotherapy, a therapeutic technique developed by Dr. Otis G. Carroll in the early 1900s. Rooted in the rich history of hydrotherapy, this method employs alternating hot and cold water applications along with gentle electrical stimulation to promote a range of health benefits.
Unlocking Wellness: Constitutional Hydrotherapy Read Post »
In our previous blog post, we discussed how stool analyses can be helpful in forming effective treatment plans for individuals with GI symptoms. However, the health of our GI tract and microbiome has system-wide effects beyond just digestion. It is possible to have imbalances in the GI tract without having significant GI symptoms. In today’s blog, we will discuss other information/benefits we might glean from a stool analysis and other conditions in which we can utilize stool analyses.
Why Invest in a Stool Analysis? Part II Read Post »
